Health benefits of gardening

Something we've always known is good to see confirmed in print.  Loads of research has been done in the area of health/mindfulness/horticulture.  For me gardening (like running) focusses my mind and my thoughts, enriching my life and that of my partner and strengthening our relationship due to the shared interest.


Popular posts from this blog

Well overdue post - transforming a patio

Dark side

How gardening has helped me remain sane(ish)